PARENT COURSE:
SETTING THE TABLE
Dear Parents,We understand the joys and challenges of parenting, and we know that parenting young people in this day and age can be especially challenging. We recognize the pressures children and teens face, and we also know how much parents want to support their kids but sometimes feel lost or ill-equipped. As a team of psychologists, parents, therapists, and pastors, we understand these struggles firsthand and want to bring you well-rounded support and education. That's why we're excited to invite you to "Setting the Table," a conference designed to provide guidance and encouragement for families navigating these often difficult journeys.Inspired by Jesus' compassionate approach, "Setting the Table" offers a holistic perspective on child and adolescent mental health. We believe in the power of modeling empathy and understanding. Just as Jesus welcomed all, we encourage parents to create safe spaces for open communication with their children about mental health, tailored to their age and developmental stage.Through discussions, shared experiences, and interactive exercises, you'll connect with others who understand what you're going through and build a supportive network. "Setting the Table" empowers parents to become positive role models by practicing active listening, validation, and non-judgmental acceptance. We'll explore self-care, healthy boundaries, and coping strategies, demonstrating what it means to prioritize mental and emotional well-being – for both you and your children."Setting the Table" is a beacon of hope for families. Inspired by Jesus' example, we want to empower parents to build stronger, more resilient relationships with their children, grounded in love, empathy, and understanding. We look forward to spending the weekend with you.Sincerely,The Speak Out TeamWhat’s Included in the Parent Course
Session One with Dr. Hannah
This session will cover several crucial topics related to children's and adolescents' mental well-being. We'll explore how to identify early warning signs of mental health struggles, empowering you to recognize potential issues in different stages. We'll then cover the importance of early intervention and its profound positive impact on long-term mental health.
☻ Session length: 40 minutes ☻ Handout with session notes & additional tools
Session Two with Tyler Hanns
This session will explore the impact of social media & technology on children's mental health. We'll focus on establishing healthy digital boundaries and setting social media limits for your children.
☻ Session Length: 45 minutes ☻ Handout with session notes & additional tools ☻ Digital Rule of Life format
Session Three with Lauren Wilson
Lauren will equip parents with vital knowledge and practical resources for suicide prevention, empowering them to recognize warning signs, understand risk factors, and access support for themselves and their children.
☻ Session Length: 25 minutes ☻ Handout with session notes & additional tools ☻ Sample of Speak Out’s Mental Health Toolkit
Session Four with Lily Crowder
Lily will address the complex emotions of grief, offering insights and coping strategies for navigating such a profound loss. This session offers a safe space for open conversation and aims to provide attendees with a sense of community and understanding in the face of unimaginable challenges.
☻ Session Length: 45 minutes ☻ Handout with session notes & additional tools ☻ Digital Rule of Life format
Session Five with Nicole Coates
This session will explore how setting clear and realistic expectations can provide teens with a sense of security and direction, while also fostering their independence. Nicole will discuss honest communication, offering practical strategies for parents to navigate difficult conversations, build trust, and maintain open dialogue with their teens.
☻ Session Length: 40 minutes ☻ Handout with session notes & additional tools
Session Six with Dr. Hannah and Lauren Wilson
In this session, we'll explore some practical ways to nurture open communication and trust within your family. We understand the joys and challenges of parenting, and we'll focus on developing active listening skills that can help you truly understand your child's emotional needs – those sometimes unspoken feelings that are so important. We'll also talk about creating a warm and non-judgmental space where your children feel safe and encouraged to express themselves, whatever they may be feeling.
☻ Session Length: 40 minutes ☻ Handout with session notes & additional tools
Allow Yourself to Hope Again
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Allow Yourself to Hope Again ☻
Choose the best subscription for you.
The Parent Course subscription provides you with anytime access to the parent course, recorded during Speak Out's yearly parent conference. This course is updated once a year to reflect our parent conference curriculum, giving you access to our most current parent resources. Subscriptions can be canceled at any time.